Posts Tagged ‘Malignant Tumors’
Diet and Breast Cancer
A woman’s risk of breast cancer is higher mother, sister, or daughter had breast cancer. The risk can actually be lower if you have a short menstrual life, large family or first child before age 18 years. Men have a lower risk of developing breast cancer (approximately 1.08 per 100,000 men per year), but this risk appears to be rising. Other risks include being overweight, using hormone replacement therapy, taking birth control pills, drinking alcohol, not having children or having your first child after age 35 or having dense breasts. Alcohol appears to increase the risk of breast cancer, though meaningful increases are limited to higher alcohol intake levels. Breast cancer constitutes about 7.3% of all cancers. Symptoms of breast cancer may include a lump in the breast, a change in size or shape of the breast or discharge from a nipple. Most breast lumps are benign , that is, they are not cancer. Benign breast tumors are abnormal growths, but they do not spread outside of the breast and they are not life threatening.
Treatment of breast cancer include Radiation Therapy, Chemotherapy, Hormone Therapy, and Immune Therapy. Certain foods, vitamins, or minerals may interfere with cancer treatment. Drink plenty of fluids but avoid drinks during meals because they may cause a bloated feeling. Proteins: May provide protein, iron, zinc, and B vitamins. Meats, beans, nuts, and seeds provide these benefits. Some seeds, like almonds, are good sources of vitamin E. Dairy products: Milk and cheese provide calcium, protein, and vitamin B12. Grains: Breads, pasta, rice, and cereals provide carbohydrates and B vitamins. Carbohydrates are an important source of energy. Eat cruciferous vegetables, such as broccoli, bok choy, and brussel sprouts – which contain plant phytochemicals that lower blood estrogen levels by increasing the estrogen detoxification capacity of the liver. Try cool foods. Warm foods may worsen nausea. Do not eat or drink until vomiting is under control.
Breast Cancer Treatrment and Diet Tips
1.Eat a diet lower in fat, ideally no more than 18% of your daily caloric intake.
2. Use “good” fats — monounsaturated and omega-3 fats – from olive oil, flax seed oil, almond oil and canola oil, as well as fats from deep-sea fish.
3. Eat cruciferous vegetables, such as broccoli, bok choy, and brussel sprouts.
4. Eat a diet high in fiber, with plant-based sources of protein.
5. Soy, aim for 1 to 2 servings of soy products per day.
6. Tea (black or green), aim for 3 to 5 servings per day.
7. Nitrates and nitrites, avoid cured meats when possible.
Diet and Breast Cancer
